Feeling pretty good today. Just been to the gym today, for the first time in about 40 years, so some of it's probably all the endorphins and stuff. Plus the self-satisfaction of getting through an hour's boxing exercises without projectile vomiting. But also, I think, there's some weight lifted (no gym pun intended) by deciding to stop bottling up some stuff and just being more open about it.

Plus I've reconnected with some old friends, so... a positive few days, all in all 🍺🙂👍