I should do my physio exercises for today but
depression, pain and extreme anxiety are making it
impossible once again. I'm crying again and I haven't
slept well over the last two nights. I can't envisage
much sleep tonight either. I'm dehydrated, not hungry
and not fucking caring at all. Fuck the world.

@peemee Any support I can offer?

@stueytheround Doubt it, tyranny of distance but thanks for the offer.