#GoodMorning Coso ☕
☀️Happy Saturday ❗️
Bluesfest volunteer shift 3 for me today 🎶
⭐️Have a good one 😎

#GoodMorning Cosonauts ☕
Shift no. 2 for me @ Ottawa Bluesfest 🎶
Happy Friday ❗️
I hope yours is a good one ⭐️

Happy Thursday Coso💐
😎 Mid July already ?

Just back from a post-move Aviation Parkway #bike ride 🚴‍♂️ #cycling #ottawa #Canada

#GoodMorning Cosonauts ☕

Capricorn super #Fullmoon today ✨

I take responsibility for the life I wish to lead. There are no wrong paths, for all can lead me to my highest #growth.

~ Carpe Diem! ~

#GoodMorning Coso ☕

Volunteer Shift number one at music festival two this summer ... 🎼 Bluesfest 🎶 ... looks like a soggy day ☔

~ Happy Tuesday! ~

#GoodMorning cosonauts ☕
Productive weekend … more unpacking, assembly and such ⭐️
Birdhouse ~ hung in the backyard ✔️
~ Carpe Diem! ~

⭐️ Happy Thursday Coso 🌷
Finished unpacking music library ☑️
☀️27° c in #Ottawa today
Perhaps a bike ride is in order. 🚴‍♂️
💐 Be good to yourself and others ✨

#GoodMorning Cosonauts ☕

☑ Shingles vaccine yesterday
(get it if you haven't)

☑ Unpacking physical music library today

🎵 I was a DeeJay for 30 years ... Women may come & go but my love affair with music endures❤️🎶

🌞Beautiful summer day in #Ottawa today ~ 25°C

⭐ Carpe Diem! ⭐

☀️#beachvolleyball #friends #summer #mooneysbay ❤️🏐 #Ottawa #Canada

#GoodMorning from #Ottawa Coso ☕

~ Happy Fourth to our U. S. neighbors 🗽 ~

#GoodMorning Cosonauts ☀️

Yesterday in my travels through downtown #Ottawa, I was happy to see a strong law enforcement presence and tow trucks at the ready to minimize clown #convoy stupidity.

Today I am off for volunteer shift 2 with The Ottawa Jazz Festival. 🎶🎺🎵

⭐️ Have a great Sunday! ⭐️

Happy #Caturday

#GoodMorning Coso ☕
I am off to do volunteer shift 1 with Jazz Fest 🎵🎷 🎶
~ Carpe Diem ! ~

#GoodMorning Cosonauts ☕
Happy Canada Day🍁We are the True North ~ Strong & Free🍁If the #FreeDumbConvoy insults our flag today in #Ottawa @ Parliament Hill or anywhere else, it's disgraceful & ugly, but a testament to the fact they live in one of the top 10 freest nations in the world & are allowed to.

#GoodMorning Coso ☕

Moving is exhausting ... we are groomed to be good consumers and accumulate lots of stuff ... one of the symptoms of this disease is the many storage facilities we use for things we don't have room for.

Today the post relocation unpacking, organizing, purging and assembly continues ...

I will choose to pace myself today, prioritize and know that it will all get done.

I hope your Thursday is a good one ⭐

#Goodmorning coso ☕
✔️ Last day of school
✔️ Moving truck comes tomorrow

~ New moon ~

#GoodMorning Cosonauts ☕

I have been nick-picking over stupid things lately.

Today I remind myself how to be more present, peaceful and less stressed.

There is much to complain about these days ... but a shift of mindset can be more powerful than noticing the bad things and just voicing displeasure.

https://ourbetterhealth.org/2022/06/26/accepting-things-as-they-are-wh
y-and-how-to-do-it/

#GoodMorning Coso ☕

☀️ It will be hot in #Ottawa today.

Another difficult day lies ahead as my partner Crista and I attend her father's Celebration of Life.

You can never ban #abortion, you can only ban safe abortions.

#GoodMorning from #Ottawa 🍁
☀️It will be warm & sunny here today .
Happy Friday 💐