Anyone have any remedies or advice for a pinched nerve in the lower back? Currently bed ridden unable to stand or walk properly 😥❤💖
Ice. Sounds counter-intuitive, but it helps with the surrounding inflammation. Otherwise, rest is best - you just have to give it some time. I've had it happen several times now and it's no fun - especially when you have to use the bathroom and it feels like the toilet is all the way on the ground.