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lately, I've been staying up until 2-3 a.m. and then sleeping until late morning. I don't think I can blame this on my European trip, but I'd love to know what's going on in my brain. also, this isn't very conducive to my work schedule. ugh.
@lfrum Tbqh it sounds like prime adhd sleep schedule.
@lfrum
Pilots take melatonin to readjust their travel schedule