Taking a hot bath because my leg cramp was so bad I could hardly stand. This arthritis in my foot is causing a world of additional issues. Been working with a doctor, and I think next visit is time to discuss something more than just cortisone shots.
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what else have you tried? massage?
stretches? i get leg cramps if i don't stretch all the muscles, tendons, etc regularly.
also hip bursitis can cause cramping too, again my experience.
so i do several exercises for bursitis daily too. makes a big difference.
i hope you can find some means of relief. cramps really suck😩