kindness: Spend some time playing with your pet or a neighborhood animal. They deserve love too! 🐾 #Kindness #Pets

✨Practice #kindness towards yourself. Foster self-acceptance and replace self-judgment with positive #affirmations. 💖Release #comparisons, grudges, and negative feelings. #Forgive others and yourself, pave the way for healing & #empathy. Embrace joy and free your spirit!

Be gentle with yourself. 💗 Recognize your bravery and strength. Celebrate every accomplishment! #SelfCare isn't self-indulgence ✨ #MentalHealth #BeTheChange #BeKind

@Irishroze I just sent you a DM with link, hopefully I did it right. If you didn’t get it, let me know, and I’ll figure out a different way, or just share it in comments.

🤳 Social media can be a tool for positivity if used wisely. Share kind and uplifting posts to inspire others and spread joy. ✨❤️ #Kindness #BeTheChange #BeKind

@Irishroze np

@Irishroze I’ll get it for you today. Yw

@Idissent yes, that has got me through things many times.

@Irishroze I have a copy on my Google Drive. It’s pretty condensed and purposely so, I would be happy to share a link if you want to check it out. I actually have a few ADHD books in there, but this one is the best in my opinion. Let me know if u want link

@Irishroze I’m so sorry, it really must.be hard to be that age these days. Have you heard, or are you familiar with Ed Hollewell? He is a psychiatrist who had
S ADHD, as does his business partner and kids. His last book ADHD 2.0 is really good. I have the audiobook as well as ebook. I wonder if your 15 yr old listened, if it may help.

🌈 Practice self-compassion by embracing your imperfections. Remember, it's the cracks that allow the light to shine through. #Kindness #Compassion

Kindness Can Help With Chronic Pain
In today's #podcast, I explore the ways in which practicing #Kindness can be beneficial in managing #ChronicPain #hive Read The Blog and Listen to The Podcast
https://peakd.com/kindness/@gregscloud/kindness-can-help-with-chronic-pain

Let's show our support for organizations that offer therapy and assistance to individuals who have survived natural disasters and are coping with PTSD. It's important to lend a helping hand to those impacted by such traumatic events and assist them in their efforts to recover and build resilience. 🌪️🌈 #PTSD

What people with depression wish you knew: It's not always visible, but it's a real struggle. Compassion, understanding, and support can go a long way. 💙🤝 #Depression

Living with ADHD can be challenging, but it's also an opportunity to experience life in a unique way. Embrace #ADHD and use your strengths to overcome the challenges you face.🎢🧠

I went to buy some camouflage trousers the other day, but I couldn't find any. I guess the camouflage is really good! 😂 #Humor #jokes

🌟🔍 Harness the problem-solving potential of your ADHD mind! Embrace your ability to think creatively, make unusual associations, and solve problems with novel solutions. Your talent for solving riddles is what makes you unique. Embrace the mystery within you. 🧩✨

Living with ADHD is like riding a roller coaster of emotions. Enjoy the highs with happiness and resilience, and remember that even in the lows, you have the strength to bounce back. 🎢💪 #ADHD

😔 Traumatic brain injury (TBI) can affect memory and concentration, but it doesn't define you. Explore memory techniques such as visualization, association, and repetition to strengthen your cognitive abilities. 🧠🔍 #TBI

Forgive yourself for not knowing what you didn't know before you learned it. 🙏 #SelfForgiveness #Wisdom