@AskTheDevil A good description. It is like sometimes having a Ferrari engine, with bicycle brakes.
Find and use stress management techniques that suit you, such as deep breathing, mindfulness meditation, or engaging in a joyful hobby. Prioritizing your stress levels is crucial for your well-being. πΌπ #MentalHealth
Embrace the power of laughter in healing and boosting your mental well-being. Seek out humor, watch a funny movie, or spend time with people who bring joy and laughter into your life. Laughter truly is the best medicine. πβ€οΈβπ©Ή #MentalHealth
It's okay to ask for help when you need it. Seeking support from friends, family, or professionals is a sign of strength and self-awareness. You don't have to face your mental health challenges alone. π€β€οΈβπ©Ή #MentalHealth
Mental illness is often invisible to others, but its impact is profound. Let's cultivate understanding and compassion for those silently battling. We can make a difference. πβ€οΈβπ©Ή #MentalHealth
If your anxiety makes you doubt yourself one moment, and worry about doubting the next, know that you're not alone in this struggle. Reach out, seek support, and remember that you're stronger than your anxiety. ππͺ #MentalHealth
@NiveusLepus Now I need to look up Hungarian commercials from the cold war! LOL.
@gregscloud1 Yep... because the switch shorts out... It's not a super power... It's a random number generator with class.
Somedays I'm a superhero, somedays I spend the day learning about Hungarian commercials from the cold war.
When your mental health is suffering, remember to give yourself grace. You are not defined by what you can't do. Take care of yourself and prioritize your well-being. ππββοΈ #MentalHealth
@TheBoostress That is awesome, congratulations my friend. That is worth celebrating for sure.
@gregscloud1 AMEN! Today I'm celebrating my 1 year anniversary at a job after having not worked for for years due to pandemic. ππΎππΎ
@NiveusLepus Oh, that hyper focus. Double edge sword!
Celebrate your victories, no matter how small. Each step forward, each accomplishment deserves recognition. Give yourself a pat on the back and acknowledge your progress. You're doing amazing things! ππ #MentalHealth
π PSA: Having ADHD doesn't mean you're broken or flawed. It means you have a different operating system, a unique way of perceiving the world. Embrace your neurodiversity and let your brilliance soar! πβ¨ #ADHD
π Having a TBI can be isolating. Reach out to a loved one with a brain injury today and let them know they're not alone. A simple message of support can make a world of difference. ππ #TBI
Encouraging #Kindness & altruism. Together, we can solve problems, inspire change, & foster empathy. Join me on this compassionate journey! #BeKind #BeTheChange