ππ You are not defined by your limitations, but by your determination." πͺπ Let's challenge stereotypes and celebrate the resilience and strength of people living with Mental Illness. Incredible potential lies within each one of us! ππ
#TBI #MentalHealth
ππ The key to supporting someone with a Brain Injury is patience and understanding. ππ€ Listen actively, offer encouragement, & be there through the ups and downs.Share experiences & insights on how to be a supportive ally. Tag someone you appreciate! π #TBI #MentalHealth
π Celebrate the power of self-reflection by journaling about moments of gratitude throughout your day. Capture the small blessings, acts of kindness, and joyful experiences that fill your heart with appreciation. ππ
#BeKind #Gratitude
π Sometimes, it's little things that make a big difference. π From using reminder apps to color-coded calendars, technology offers amazing tools for memory assistance. Share your favorite memory-boosting apps or devices that help you navigate daily life. π§ #TBI #MentalHealth
Kindness is like a gentle ripple that can transform the world. It costs nothing, yet its impact is immeasurable. Let's choose empathy over judgment, compassion over indifference, and love over hate. Together, we can create a wave of kindness that sweeps across humanity, making this world a better place for all. #BeTheChange #BeKind
Ways to Avoid
Guilt Tripping a Child
- Speak to them honestly and respectfully
- Explain how their behavior impacts others
- Outline expectations and consequences of certain behaviors
- Recognize why you are tempted to use a guilt trip
- Understand that you and your children will make mistakes
- Teach them to take responsibility for their actions
#MentalHealth #BeTheChange
Future humanity is uncertain & complex, influenced by tech, environment, society, and global challenges. Climate change, resource scarcity, & societal shifts require collective action & sustainable practices.
Balancing tech & well-being is crucial amidst changing norms.
Advancements in genetics & biotechnology offer improved healthcare, but ethical concerns & equitable access must be addressed. The future requires global cooperation, sustainable practices, ethics, & commitment to well-being.
You Are a Rainbow of Possibilities
You Belong Here
You Matter
You Are Worth It
You Are Important
You Are Loved
You Have a Voice
You Are Valued
You Are Respected
Make Today Count!
#YouMatter #BeTheChange
From ADHD Symptom Spotlight Series. A deep dive into a hallmark or overlooked ADHD symptoms.
One of the many ADHD traits that gets misread as a sign of rudeness is the habit of interrupting people in conversations, usually with a thought that seems completely unrelated to the topic.
When someone gets cut off, they often think it means you werenβt really listening or you donβt care what they have to say.
#ADHD #BeKind
https://www.verywellmind.com/adhd-symptom-spotlight-interrupting-6256766
π¨π΅ Creativity knows no bounds! π Expressing yourself through art, music, or writing can be therapeutic for those with Traumatic Brain Injuries. Celebrate the beauty of creativity and how itβs positively impacted your life. πΆποΈ Share your creative outlet! #TBI #MentalHealth
ππ Create a more accessible & inclusive world for people with Brain Injuries or a mental health diagnosis. Raise awareness, advocate for accommodations, & challeng stereotypes. Build a society where everyone feels valued and supported. Share your ideas!π€π #TBI #MentalHealth
ππ Embrace the power of gratitude! πβ¨ Even in the face of challenges, there's always something to be thankful for. Cultivate a gratitude mindset, share what we're grateful for today? Tag someone you're grateful to have in your life! ππ #TBI #MentalHealthAwareness
π΄π€ Quality sleep is essential for brain health & recovery. π΄π prioritize good sleep hygiene & establish relaxing bedtime routines. Create a comfortable sleep environment, & practice relaxation techniques. Share your tips for a restful night's sleep! π€ #TBI #MentalHealth
π Supporting someone with a brain injury? Here's a tip: Practice patience & understanding. π€β€οΈ Encourage their progress, offer a listening ear, & celebrate their achievements along the way. Let's be a source of love & support! Share your tips!
#TBI #MentalHealthAwareness
Encouraging #Kindness & altruism. Together, we can solve problems, inspire change, & foster empathy. Join me on this compassionate journey! #BeKind #BeTheChange