In the rush of life, don't forget to be your own best friend. Embrace self-kindness. 💖 #SelfLove

Who else enjoys a potato chip sandwich now and then? Or as they say back home, a crisp sandwich? Buttered bread, potato chips and ketchup. Mmmm #Cravings I just finished one! Not my photo!

Choose to be the light in someone's darkness. A kind word or a warm smile can brighten someone's day more than you know. 💫✨

Wisdom isn't just about knowing what to do, but understanding when to do nothing at all. 🧘‍♂️ #Wisdom

Empathy is a superpower! Share a story where showing empathy made a significant difference. #Empathy 💖

Wisdom often comes from unexpected places. Share a piece of advice from a child that took you by surprise. #Wisdom 🌈

1. It's time to realize that our differences, though significant, pale in comparison to the challenges we collectively face as a species. #UniteForPeace #SaveOurPlanet

🌟 A heartfelt compliment can lift someone's spirits and make a significant impact on their self-esteem and overall well-being. Spread love and kindness by telling someone you appreciate them! #Kindness

Depression affects everyone differently, but it's not something to be ashamed of. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. #BeTheChange #MentalHealth

2 weeks ago I started a journey that has transformed my daily routine and, in many ways, my life. My creative output had been limited to daily tweets and spreading kindness on social media. Today was day 14 live-streaming and writing.
#ADHD #MentalHealth
https://gregscloud.com/my-two-week-journey-from-struggles-to-streaming/

Q & a About ADHD Part 2

40% Of People With ADHD Have Oppositional Defiant Disorder

27% Of Children
45-50% Of Adolescents
20-25% Of Adults
With ADHD Have Conduct Disorder

60-80% Of People With Tourette’s Have ADHD

Day 9 of “A Minute in the Clouds with Greg.”
Alphabetized List of ADHD Treatments that have been used to manage Attention Deficit Hyperactivity Disorder (ADHD). It is important to consult with a healthcare professional for advice and guidance.
https://gregscloud.com/unveiling-a-new-alphabet-of-adhd-solutions/

💜 Extend kindness to yourself by practicing self-acceptance. Embrace your flaws, celebrate your strengths. You are deserving of love and kindness, and you are perfect just the way you are! 🌈 #BeTheChange #BeKind

Hope everyone’s having a great week. Remember…
After Mon & Tue, the rest of the week is WTF!

A Minute in the Clouds with Greg - Day 6
https://gregscloud.com/a-minute-in-the-clouds-with-greg-day-6/
#ADHD

Within you lies a universe of untapped potential - the possibilities are infinite! Embrace your strength and pursue your dreams.

The only limits we have are those we place on ourselves.

Surround yourself with a supportive network of friends and family who understand and validate your anxiety. Share your feelings with them openly and let them be there for you. 🤗🌟 #BeTheChange #MentalHealth

ADHD Hyper Focusing - when you have been staring at the fly on the wall for three days, ready to pounce with the fly swatted, only to realize it’s a thumbtack! #ADHD

“Remember, if you ever need a helping hand, you'll find one at the end of your arm. As you grow older you will discover that you have two hands. One for helping yourself, the other for helping others.”
Audrey Hepburn