I has both a puppy and a HusBrat grumping at me to go to bed. I suppose I should probably give in.

May the nourishment of the earth be yours
May the clarity of the light be yours
May the fluency of the ocean be yours
May the wisdom and protection of the ancestors be yours.

May your sleep be restful and your coffee stronger than your Monday.

Night, CoSo!

Sometimes When It Rains - Secret Garden

Just a soft, sweet song to relax to.

https://www.youtube.com/watch?v=6EWjzTrzmP4

It's such fun having a brain that goes "oh, something hurts, maybe take some ibuprofen." gets instantly distracted by something else, then realizes "oh yeah, I was gonna take some ibuprofen" ten minutes later when I shift and the thing hurts again.

Only, like, not.

Did 15 minutes on the recumbent bike at Planet Fitness today, then 30 on the treadmill. My hips are telling me about it now.

August has been good.

Infinity Hoop = dancing workout

Raven is more than ready to go to bed. My health app tells me it's bedtime. I think I'm due for imminent puppy cuddles! See you in 10 hours or so, CoSo! Behave until then. Or if you don't, do NOT name it after me.

She's sacked tf out, but will be on her feet like she was shot out of a toaster if I so much as turn in the chair.

I saw a quote and made a meme.

I am REALLY looking forward to my 49th birthday being like my 33rd and 37th ones. Looking forward to an awesome president being sworn in the next day!

I like the "nay!" from some of the delegates like "No! Keep this party GOING! Coach Walz just told us we can sleep when we're dead!"

I wanted Oprah to finish with "when we vote in Kamala, YOU get democracy, and YOU get democracy, and YOU get democracy, WE ALL GET DEMOCRACY!"

"Yes she can." - President Obama

I forgot what an awesome speaker this man is. Humor AND gravitas.

"Do not boo. VOTE!" - President Obama.

The only one who possibly COULD manage to follow Michelle Obama.