So I'm on Day 6 of actually getting some heart-rate-lifting activity in. I've exceeded my step goal of 5K steps each day (after months of getting between 1.2K and 2.3K, usually on the lower end).
So I'm on Day 6 of actually getting some heart-rate-lifting activity in. I've exceeded my step goal of 5K steps each day (after months of getting between 1.2K and 2.3K, usually on the lower end).