@SaltyVeruca Light exposure time, intensity and angle originally drove our circadian reasons. So if you try to re-establish a natural pattern (Huberman) you might benefit a lot.
@SaltyVeruca Not personally but I have friends who swear by it. Dr Andrew Huberman has a series of podcasts on youtube discussing this and why it works. Good luck!
@northernbassist It's the patch panel that is the final...straw.
@DavidSalo check your DMs, brah.
@DavidSalo I was just thinking, in a tangential matter to your post, that Self Absorption is NOT the same as Self Awareness.
@GaryPoole Well. I can think of at least one way to program a capture that would let you calculate a daily average...
@kaehlys Correct
@Evereigh Is it after mealtimes? i know people with GERD cough because of that.
@GaryPoole With way more heavy cream than Ancel Keys would approve of.
@GaryPoole time to invent something... to draw on
@Smersh @northernbassist He was super cool. He did a convention in this area and hung out with fans at my (now) husband's house for a couple hours. By all reports he was a great guy.