Powerful Realtor Group Agrees to Slash Commissions to Settle Lawsuits https://www.nytimes.com/2024/03/15/realestate/national-association-realtors-commission-settlement.html

Squats and planks are best for lowering blood pressure https://www.cnn.com/2023/07/27/health/exercises-for-blood-pressure-squats-planks-wellness/index.html

Confidence (or its absence) is contagious https://www.caltech.edu/about/news/confidence-is-contagious

Santa Rosa Creek Greenway Trail on this Wednesday afternoon

Scenes from Spring Lake Regional Park this afternoon

Good news: Rep. Ken Buck will retire from Congress next week, he announced, a move that will narrow the House GOP's razor-thin majority even further. Inching toward Hakeem Jeffries getting that gavel.

Cal State’s online transfer planner aims to ease burden on community college students
It maps coursework & gen educ requirements, enters test scores, shows articulation agreements, program offerings & checks if GPA meets the target campus requirements. https://edsource.org/2024/cal-states-new-online-transfer-planner-aims-to-ease-burden-on-community-college-students/707467

Strength training helps women live longer. https://www.npr.org/sections/health-shots/2024/03/11/1236791784/strength-resistance-weight-training-longevity-aging-heart-disease

Scooter at the water stop atop Alta Trail at Foothill Regional Park and some scenes at the top.

Foothill Regional Park on this partially cloudy morning

Santa Rosa Creek Greenway Trail this afternoon

In Santa Rosa, your sushi dreams can come true at Shogun.

Any clip from Sen. Katie Britt's speech last night could be used in the next Jordan Peele horror flick, "Get the F*** Out"

Along Santa Rosa Creek Greenway Trail this afternoon with the sun out in force.

Earlier today along Santa Rosa Creek Greenway Trail

Two losers connect. Trumps asks for Musk's help. https://www.nytimes.com/2024/03/05/us/politics/trump-elon-musk.html

Sinema announces she's retiring from the Senate https://www.cnn.com/2024/03/05/politics/kyrsten-sinema-announces-retirement/index.html