@MLClark

CoSo is such an oasis of peace. A place where I always find the comfort to be myself. Where people are gentle and the dialogues are normal. It’s genuinely social. It lives up to its name, it’s counter to the crazy-social :--)

@th3j35t3r

@Mrs_Bones
Congratulations !
What an amazing choice. What else could require more strength, more compassion. You are awesome !

@th3j35t3r

Wish I could reply to her but she’s limiting replies.

Those who don’t want to see, won’t see.

You earned the trust of those willing to see.

@Alfred Perfect . Thank you !

@Alfred Invent a word to mean cannibalism but for when it's practiced among AIs.

@Alfred Where is the word cannibalism coming from?

@Alfred Very considerate of you. :-) Thank you and Good Night.

@Alfred Well, see, toldja, light-based wake up call

@Alfred But alarm clocks give me earache and cause me to roll over

@Alfred By this logic, would blue light be better than an alarm clock to wake me up in the morning?

@Alfred What exactly happens at molecular level when we are exposed to high-energy visible light ? How it affects body melatonin?

@Alfred Why is blue light worse than red light in disturbing our sleep?

@Alfred OK, it seems that you are giving a lot of importance to screens. Explain how screens disturb our sleep?

@Alfred OK, how is different if I plan to travel 6 times zones East or 6 time zones West?

@Alfred If I am planning to travel across 6 time zones, how many days in advance I need to do the controlled sleep schedule and how?

@Alfred Elaborate on controlled sleep schedule prior traveling

@Alfred OK, we can move on with that paper. Let's look at other papers. How should melatonin be used to prevent or minimize jet lag?

@Alfred How melatonin should be used to prevent or minimize jet lag?

@Alfred What is that systematic review concluding regarding how faster melatonin is ? and compared to what?

@Alfred what year was that systematic review published?