@Jacque

Sleep issues are so frustrating,
Relaxation techniques can help- but takes some time to get the practice

Getting on a strict wake up schedule, getting tired with exercise ( although not close to bed time); go-to-bed rituals (dim lights, relaxing music); definitely unplugging all electronics at least 30 min before bed; not working in bed.
Binaural music for sleep can help.

@process

My friend, seriously, no, just no, all these photos of yours should not disappear into the ephemeral constraints of a space, even one as lovely as CoSo. All your pics should be in an art gallery, real and online, and in a calendar, and in a coffeetable book, and in a poetry and meditation book, and, oh so much more
(( ❤️ ))

@Ironworker229 @robl

Welcome.

There are many user controls here, you can filter the info by hashtags, create curated columns and pin them, you can go into #ostrichmode (so not too see too much info) , create your own playground.

Many of us have tips pinned on our profile (click name, scroll down to first toots).
People are super friendly, don't hesitate to ask.

Enjoy!

@robl

Welcome !
Explore and enjoy !

@WalterShaub

🤣 They'll be Ghost City by next Halloween

They don't know there 's a better life on real platforms out there

@WalterShaub

Welcome ! 🥂 🌼
So glad you joined us.
Many of us have pinned toots (click on a name, under their profile ) with helpful tips on navigating

You'll get used in no time.

Enjoy !

@hermitary

Absolutely.
Contributing positivity to our community helps the individual healing, helps others, helps us all. 😍 ☀️

@corlin Big Thank you !😍

@peterquirk @charliepryor

CoSo support is not limited to Pro users. I've seen support for anyone.
Also, I have no idea what I could get, out there in the world, for $5 /mo. A regular coffee, not even a cappuccino :-)

I think that the n-Dimensional value CoSo is offering and the speed and amount of support, are truly unparalleled.

@th3j35t3r

☀️

Migrating from other SM sites here is exciting. It can also be a bit challenging, navigation is different ( bcz of so many cool features, yay); and, also bcz we all carry with us old wounds. The blue bird hurt many, inducing anxiety, anger, self-defense mechanisms.

I hope that all newcomers will see what a nurturing place CoSo is, and that all will become comfortable letting out their inner goodness.

#Welcome all to #CoSoFamily

@TheAbbotTrithemius

Some people are simply conditioned by the blue bird, to react w/anger. Some people just learn to be in perpetual anxiety and self-defense on SM. I think that more ppl are driven by fear than by actual bad intent.

I hope that these people will see that CoSo is a genuine positive place. That they will learn to be comfortable and come back to their inner goodness.
☀️ 💛
#CoSoFamily

@charlotteclymer

I completely relate to this. Social Media, by definition, is dragging our attention in various directions.

One of the oh-so- many- good things about CoSo, is that the user has many tools and controls, like filters by hashtags and/or pinned columns. These help me a LOT to keep my adhd at bay.

Sooo glad you are here, Charlotte 😍

@raspberrypanda

sooo cool 😍

@DavidSalo

True. Algos serve them, not us.
All the 'personalized' experience bs is marketing.

@LKNWoman

Well-said.
This is one of the reasons too many people are falling for quacks, miracle cures, and conspiracy theories; they all sell 'certainty' and they 'buy' it. At a pretty high price, one way or another.

@process
It is soothing even watching it as a photo on a tiny screen. I can only imagine the effect of it in person 😍

@process

It radiates with peace 😍

@LimneticVillains

Because there are no algos here on CoSo, and people are genuinely interested in good ideas ☀️ and good music 🎵

CoSo community #CoSoFamily