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Rhys boosted
Mick Carty - Alpha Fail  

🎶 I can’t seem to face up to the fact 🎶

Talking Heads - Psycho Killer

m.youtube.com/watch?v=galXYbep

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Rhys  

Hey I’m still trying my best to get this concept off the ground. I’m not giving up!

medium.com/kindness-of-strange

Please boost and spread the word.

Everyone out there. If you’ve a story about kindness, I want to here it. Follow the link and submit a story and I’ll publish it.

Let’s be the change we want to see.

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Rhys  

How are you doing Blodeuyn?

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Rhys  

Hey guys, aside from my efforts to start a group of like-minded people - The Kindness Of Strangers (see previous posts)

I’m a keen writer of .

Here’s my latest

medium.com/know-thyself-heal-t

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Rhys  

Thanks to everyone who boosted my

medium.com/kindness-of-strange

It’s been lovely to see and read the supportive messages. Let’s keep it going.

Remember if you have a story, share it on the “Kindness of Strangers” publication 👆

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Rhys boosted
Saorsa ³¹⁷⁵³⁷🖤💜🤍  

@VaKnow22 This is great to see! I'm going to tag this with since it is a philosophy we work to follow here and should add a little more visibility.

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Rhys  

Im trying my best to be a positive in this world. I suffer from depression so I know how important it is to look after each other.

medium.com/kindness-of-strange

I’m going to try and post an Act of Kindness story every day on

I would love it if this could get boosted to help me find more writers who’d like to contribute to the cause.

Thanks all, let’s make this world slightly brighter 🤩

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Rhys  

Right I’m heading to bed.

I don’t sleep well, so chances are I’ll be up later. If anyone needs a chat send me a message and I’ll get back to you later.

Nos da pawb (good night all) 🏴󠁧󠁢󠁷󠁬󠁳󠁿

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Rhys boosted
ATX Jane  

@VaKnow22 This could be a game changer for you. It basically influences the metabolism of serotonin. And now we're at the end of my genetics knowledge. Methylated folate supplement is the key, but it should be added to your diet under supervision, particularly if you're on antidepressants.

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Rhys  

Evening

I’m feeling pretty good today, after a rough few days.

Just want to put it out there if anyone is struggling I’m here to chat.

Others were there for me, now I’m here for you. Just give me a shout.

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Rhys  

Hey - I’ve started a publication on - For stories about the Kindness Of Strangers.

If you’re a writer and you’ve got a story to tell, share it with everyone.

medium.com/kindness-of-strange

Let’s be the change we want to see in the world.

@th3j35t3r can I get a boost on this?

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Rhys boosted
🏳️‍🌈Q'b🏳️‍🌈  

Be gentle with yourself

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Rhys  

At some of my darkest times, I’ve found support in 3 strangers. I am eternally grateful.

I promise, one day, I’ll do what I can to return the favour.



@blodeuyn @JessiQuino

medium.com/know-thyself-heal-t

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Rhys boosted
︎that girl ✌🏼  

something I remember so clearly is when my mother died, I went for an aimless walk around the city by myself.
I was just in shock.
I watched people gong places, doing things, as if everything was completely normal. As if the world was not completely falling apart, as if nothing had happened. As if my mother had not just died.
Of course, how would they know, but it really put it into perspective that you have no idea what anyone is going through. Ever.

BE. KIND. ALWAYS.

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Rhys  

Ok so I finished writing a 6-part short story series.

It’s a simple story about one man and his attempts to write through depression.

Here’s parts 5 & 6

vaknow22.substack.com/p/edward

vaknow22.substack.com/p/edward

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Rhys  

Good morning

For those who don’t know me, I suffer with depression. I’ve found writing about it to be one of the most cathartic things.

Here’s a blog I wrote on Coping With Setbacks.

medium.com/know-thyself-heal-t

I’d love some feedback on what you guys think.

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Rhys boosted
Renderpedia  

Ukrainian 92nd and 93rd Mechanized Brigades on the Eastern Front in particular have a very high rate of movement and striking power far beyond any normal western mechanized brigade. Both brigades have sustained operational tempos that would have been unthinkable prior to Feb 24 by any army that isn't the US Army.

Thread ends.

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Rhys  

My day was going ok, until my 7 year old son, jumped on me on the sofa. His momentum caused my head to whip back and smash into the wall. Nausea, neck pain and headaches.

It’s either concussion or whiplash

Or both. 🤦‍♂️

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Rhys  

In Wales 😂🤦‍♂️

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Rhys  

Good Mornign

It’s sunny today I’m Wales, I’m feeling better after my recent dip in mood!

Thanks for everyone’s support.

What is everyone doing today?

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Rhys
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