Today's workout music 😂

If this doesn't count as motivation I dunno what is

One month ago and today

I just wish I knew how much the creatine is playing a factor. Like I said. Definitely not frustrated. Because if it's helping my pain and I'm not sucking down aspirin/ibuprofen, I'll def take some of that water weight.

I also know a few things I ate this week played a factor. I'm not gonna give up things I like and I am using moderation but I'm sure a late night McDonald's run didn't help matters 😂😂😂

Ok official weigh in complete

Starting: 244 (8/4)

Today: 233. (Down 1 from last week)

Not what I was hoping for BUT I read supplementing with creatine can add-2-4 pounds of water weight (2%) I could "potentially" be between 229-231....no way of knowing for certain unless I stopped supplementing.
it does help w/ my pain, that's not going to happen . I see difference in the mirror (down one pants size. 38 -> 36) so if it only shows I'm down 1 it's eh. Didn't gain. Definitely not frustrated

Geesh going into Sunday already? When I wake up it'll be weigh in time. Target was 229 (from 234). I know I've leaned out based on my pants slipping a little bit and tightening of belt so as far as Im concerned I won already. And I gotta remember I am supplementing with creatine (it's helping tremendously with my knee pain) so im gonna have up to 2% water weight due to it. But we shall see .
Goodnight! #weightlossjourney

Weight journey update. Woke up this morning dreading the day (leg day...if anything this is the workout day I'm not a fan of. Just give me an upper body workout and I'm happy 🤣 but gotta look proportionate!) anyways I slapped on my pants and the dropped a little. Normal for most part (in my case since by noon I widen out a lil bit for some reason) then I put on my belt. Here's the not normal part. I had to drop it 2 notches. I apparently dropped a pants size over the last 3 weeks

So a first happened today... we all know about my weight loss journey. well today i go to the coffee shop and they have church benches for chairs (the owner is big into an antique look) and for last 10 years everytime as i get into the bench i bump the table. for the first time in 10 years i didnt bump the table. doesnt sound like a big deal but hell, for me thats definitely an accomplishment!

Mission complete and got the bills box 😁

Down another 3lbs

Starting: 248 lbs
Week 1: 237
Week 2 234

Next week setting a target of 229

#weightlossjourney

Few f bombs dropped at the gym today. I really REALLY hate leg day

On the bright side I sneak peaked my weight today (I normally only look on Sundays) but curiosity got this cat. I'm tryig to not get too excited because weight fluctuates and who knows what Sunday will be....BUT if this holds...IF THIS HOLDS..I'll be f' ecstatic!

If i come off in a bad mood tomorrow it's not intentional and it's Leg Day at the gym. I loathe leg day but it's a needed evil 🤣 so apologies in advance lol

Dumb question for my photographer friends. Because im getting an answer completely different from the question I asked on a other platform I'm hoping someone can answer here

I'm looking at a newwer V2 flash for my camera since it's on sale & I want to update my flashes . That said has anyone used this particular flash and if so what are your thoughts.There's alot to like about it but when I google for reviews it's pretty much good luck!
Please don't push godox on me! I'm not looking at those!

I'm very a.d.d. in the gym. I tend to need a little. It if structure or I'm like a lost puppy. I came across the "fitbod" app which they are billing as an AI trainer and generates your workouts, weight settings yadda yadda yadda . And compared to an actual trainer this is affordable. That said has anyone used the app and if so what are your thoughts

For all my gamer friends that haven't played it yet. Spider-Man: Miles Morales is actually a better game than I thought it was gonna be. Something about web slinging is kind of relaxing. However we need a new Deadpool game 🤣

Tonight's workout album

Metallica: St Anger

Btw all it needs MORE snare

Guns N roses Estranged or November Rain? Who wins when it comes to push and shove?

Sweet child o mine is NOT an option!!!

Did my first workout this morning since I'm trying to get ready for new job which I start next month and I gained like 15 lbs since I left previous job. Felt amazing then 7pm hit. Yeah I feeling it now 🤣. Back to grind tomorrow at 5am. I finally got a work/life schedule that works. I can't make any excuses now why I can't lose the weight (and keep it off)

Ok if y'all got any complaints about me let me have it. Since the time I've woke up this morning everyone's trying to start something 🤣 it is now almost 3pm and I've already been in 5 verbal sparrings since 6 this morning .

When your out at the camera and find out accidentally there's a rodeo at the event center one street over. Can't blame me for horsing around 🤣🤣

The monthly injury streak continues. Today I burned my hand with boiling water. Don't ask!

October: concussion
November Knee
December- left wrist
Jan-current throat (they think it's acid reflux but if it doesn't clear up by next month more testing)
April concussion
May right wrist
Today left hand

Gimme a freaking bubble 🤣 I have never had this kinda streak EVER. If anything I was at the Drs once a year maybe once every 2. But every month? I'm over it!
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