So a first happened today... we all know about my weight loss journey. well today i go to the coffee shop and they have church benches for chairs (the owner is big into an antique look) and for last 10 years everytime as i get into the bench i bump the table. for the first time in 10 years i didnt bump the table. doesnt sound like a big deal but hell, for me thats definitely an accomplishment!
@Timmah1979 Ya know what? That IS a big deal! I get it and I'm happy for your success! Sometimes it's what appear to be the small things that can make all the difference.
@Ironworker229 so now I lost 15 of the 20 gained but i think if I wasn't supplementing(I'm using creatine to help the pain in my knee and to save what muscle I do have) that other 5 would be gone . But it's more about leaning than losing at this point. I'd love to be 175-180 but if I can put on some muscle I'll totally be satisfied with 190-200. Not looking to get jacked (I would of said different when I was still in college) but if I look fit. It's def a win