good evening CoSo younguns. I'm here to tell a story about not liking to work out but being fit...then to not being fit. I used to dance my ass off every single night (it was the 80s, it was the law)...and needless to say I was very fit, other than the booze ... and 80s things. (more in a reply because I'm rambly)...
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I hate working out. I keep forgetting that I will bust my ass when the right songs come on....even if I'm a sedentary blob. I cannot help it. So, I've worked out tonight...accidentally again. Tonight's get off yer butt and wiggle song (was tesitng a new speaker) is one that speaks to me about today....I hope you listen and dance to this #cosomusic
Time Zone - Afrika Bamaataa feat. John Lyndon
https://youtu.be/B5S-q1gRxvw
it's almost comforting to know that so much similar fear was in the forefront of our minds then (okay, not mine...I was dancing and just singing to words I wasn't thinking about.....but they might as well be today). I hope we can get past this time as well as we did the last one :)