Personal Depression Show more
So normally I try and post happy thoughts here, but it's hard to be happy today 😞
I am having one of my worst days ever. Not only do I feel guilty for how my marriage ended, but my soon to be ex wife is now on a few dating sites. I feel like the lowest form of low right now and I don't know how to get myself out of it. I'm sorry for anyone reading this, I try not to be sad on social media but I need some way to let it out 😞
Personal Depression Show more
Please do not apologize for putting yourself out there - so to speak. I think we all grieve losses.
While grief is typically associated with death, it can be associated with the finality of any ending.
Depression is hard. Nobody can "fix" it, but you can work towards healing your wounds. Only you know if you need help beyond your existing support network (therapy/meds/meditation/whatever) but, whatever the case, you are worth it.
You are seen. Hugs.
Personal Depression Show more
@CajunBlueAZ1 Thanks for the kind words
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