Personal Depression Show more
So normally I try and post happy thoughts here, but it's hard to be happy today ๐
I am having one of my worst days ever. Not only do I feel guilty for how my marriage ended, but my soon to be ex wife is now on a few dating sites. I feel like the lowest form of low right now and I don't know how to get myself out of it. I'm sorry for anyone reading this, I try not to be sad on social media but I need some way to let it out ๐
Personal Depression Show more
@MarvelousMadi13 the end of a marriage is likely going to lead to grief and loss for many peeps. don't feel bad about that & beat yourself for grieving.
be kind & gentle w/ yourself. can you maybe connect w. a therapist to help support you a bit during this time? do you have a support network to lean on?
& if you need to ugly cry (or pretty cry) you go right ahead. crying is a perfectly reasonable coping method. ๐
Personal Depression Show more
@singlemaltgirl I haven't been able to stop crying for the last hour. I have a therapist I talk to regarding my transition but we talk about all of this as well. I talk to her tomorrow.
Personal Depression Show more
@MarvelousMadi13 i'm so sorry this is happening. i'm so glad you have some support, tho.
is there stuff you can do for yourself today? i hope so. do what you need to do. leave the rest.
hugs to you. ๐
Personal Depression Show more
@singlemaltgirl I'm currently at work but going to see my kids tonight, so unfortunately I'll have to see her tonight
Personal Depression Show more
@MarvelousMadi13 well, limit the interaction as you can. you got this.
i know it's not possible for most but can you take a mh day? go home?
Personal Depression Show more
@singlemaltgirl I asked her to go to her parents house while I'm there, we'll see if she does. I wish I could but I can't afford to miss work right now
Personal Depression Show more
Please do not apologize for putting yourself out there - so to speak. I think we all grieve losses.
While grief is typically associated with death, it can be associated with the finality of any ending.
Depression is hard. Nobody can "fix" it, but you can work towards healing your wounds. Only you know if you need help beyond your existing support network (therapy/meds/meditation/whatever) but, whatever the case, you are worth it.
You are seen. Hugs.
Personal Depression Show more
@CajunBlueAZ1 Thanks for the kind words
Personal Depression Show more
@MarvelousMadi13 That's really awful :(
Here, have an Internet hug :3
If talking to people helps, I'm sure many of us are happy to listen and offer support.
Personal Depression Show more
@lenaoflune Thanks, I appreciate it!
Personal Depression Show more
@MarvelousMadi13 I also often feel bad - guilty - about the fact that my marriage ended and how it went down. My ex-wife is a good person and deserved better. I remind myself that I also deserved more. Life is so complex. I donโt really know you, but if you told me that it had to happen for you to be true to yourself, then I would believe you and understand. Besides, in many ways we cannot help who we are, and regardless of any past mistakes, we all deserve love, first and foremost from ourselves.
CounterSocial is the first Social Network Platform to take a zero-tolerance stance to hostile nations, bot accounts and trolls who are weaponizing OUR social media platforms and freedoms to engage in influence operations against us. And we're here to counter it.
Personal Depression Show more
@MarvelousMadi13 Please don't ever feel bad about sharing sad or painful things on CoSo. That's part of the reason why we're hear: to listen.
I wish there was something I could say to help. But even if there isn't, I want you to know that I hear you and I'm sorry you're going through this. Please don't try to keep your pain bottled in.