Cutting out caffeine and shifting to ridiculously clean eating have done wonders for resetting my daily routine.

I'm still adjusting to how it affects my end of day, but I got up naturally an hour before my alarm today, so I'm knocking out some admin tasks before the run and feeling great.

Bodies are so weird, but it's nice to figure out the lifestyle that works best for one's own.

Morning, all you strange and wonderful vehicles of change! Hope you're feeling nurtured by what fuels you, too.