Artist - Assemblage 23
Song - Bravery

Reason - No matter what you face, you have the power to overcome it.

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=Z5ovbeecQhk&ab_channel=IanMartin

Hold On Song Number 66

Artist - Leonard Cohen
Song - Anthem

Reason - Even if you're broken, you still have value

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=1jzl0NlTmzY&pp=ygUWTGVvbmFyZCBDb2hlbiAtIEFudGhlbQ%3D%3D

Hold On Song Number 54

Artist - Rotersand
Song - Waiting To Be Born

Reason - Are you just waiting to be born?

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=ND8EF-GXm1M&ab_channel=DavidStockton

Hold On Song Number 63

Artist - Brandi Carlile
Song - The Joke

Reason - Don't let them get to you just because they don't get you. You'll come out on top!

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=KJqL1yIm9e0&ab_channel=BrandiCarlileVEVO

Hold On Song Number 36

Artist - Rachel Platten
Song - Stand By You

Reason - Someone will be patient with you as you work through things.

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=bwB9EMpW8eY&ab_channel=RachelPlattenVEVO

Hold On Song Number 57

Artist - Logic & Juanes ft. Alessia Cara & Khalid
Song - 1-800-273-8255

Reason - You can be as low as possible and still come through it.

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=Kb24RrHIbFk&ab_channel=LogicVEVO

When you're down or struggling, are there any songs you turn to for comfort and support?

Let me know the song, why you turn to it, and I'll add it to our list of #HoldOnSongs
#MentalHealth

Hold On Song Number 40

Artist - ELO
Song - Hold On Tight

Reason - Keep going and hold on to your dreams

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=UkekqVPIc2M&ab_channel=ELOVEVO

Hold On Song Number 31

Artist - Paramore
Song - Last Hope

Reason - It doesn't take much more than a spark to keep you going!

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=yBatuRGZAmA&ab_channel=Paramore

Hold On Song Number 17

Artist - Jessie J
Song - Who You Are

Reason - No matter what happens, be true to who you are.

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=j2WWrupMBAE&pp=ygUUamVzc2llIGogd2hvIHlvdSBhcmU%3D

Hold On Song Number 34

Artist - Sia
Song - Unstoppable

Reason - You're strong. Keep going!

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=YaEG2aWJnZ8&ab_channel=Sia

Hold On Song Number 13

Artist - Avril Lavigne
Song - Head Above Water

Reason - Talks about holding on, fighting while asking for help.

#HoldOnSongs
#MentalHealth
Link - https://youtube.com/watch?v=v686vG5PSac

Hold On Song Number 21

Artist - Bon Jovi
Song - Army Of One

Reason - Never give up, ever.

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=6qk_AZ8WPs8&ab_channel=BonJovi

Hold On Song Number 8

Artist - Rachel Platten
Song - Stand By You

Reason - Reminder that you are not alone no matter how broken you feel.

#HoldOnSongs
#MentalHealth
Link - youtube.com/watch?v=bwB9EMpW8e

Hold On Song Number 28

Artist - Rachel Platten
Song - Fight Song

Reason - You've still got a lot of fight left in you!

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=xo1VInw-SKc&pp=ygUZcmFjaGVsIHBsYXR0ZW4gZmlnaHQgc29uZw%3D%3D

Hold On Song Number 3

Artist - Sia
Song - Unstoppable

Reason - Overcoming obstacles, self confidence

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=cxjvTXo9WWM&ab_channel=SiaVEVO

Hold On Song Number 58

Artist - Daughtry
Song - Undefeated

Reason - Encouragement to keep fighting

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=RMTLI-5Aocs&ab_channel=DaughtryCentral

Hold On Song Number 22

Artist - Christina Aguilera
Song - Beautiful

Reason - Everyone is beautiful. No matter what they say.

#HoldOnSongs
#MentalHealth
Link - https://www.youtube.com/watch?v=eAfyFTzZDMM&ab_channel=CAguileraVEVO

Hold On Song Number 9

Artist - Andra Day
Song - Rise Up

Reason - You are not alone. Allow someone to help you!

#HoldOnSongs
#MentalHealth
Link - https://youtube.com/watch?v=kNKu1uNBVkU