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@CinnamonGirlE That's excellent. I'm more of a veggie person too...prefer it over fruit. Also didn't realize how much i enjoy salads!🥗 U have every right to be proud & wishing u continued good health & success!🤗

@MidnightRider @CinnamonGirlE Totally respect ur hard work & commitment to ur goals! As they say, it ain't easy!

@MidnightRider That's fantastic! I've always loved bread & like coffee, it's not something i could ever cut out.

@MidnightRider @CinnamonGirlE The slices are smaller & i really enjoy it. Now it's my go-to.

@CinnamonGirlE i only have carbs once a day. Frontloading the day, having caybs for brunch/lunch (i never eat breakfast cuz it's too early for my stomach lol) & filling in mid-afternoon snack with banana, almonds or raisins. Dinner is a light meal. My danger zone is after dinner which was always when I'd crave chips etc. But i know every day I'm closer to success.

@BlueMan2 That's awesome...glad ur feeling better! I find it empowering to make better choices. Never really had weight problem but eating more since pandemic. Weirdly i find keeping any weight off easier than losing. Kept off 40 lbs for 3yrs in early 2000s but my 2nd husband was a snacker so u know where this story's going!🤣 I feel that once i get to my number, i can snack in moderation & sustain it. And YES age makes it so much harder but trying to do it smartly & I'll eventually get there!

Happy Sunday!☕ Healthier eating resolution 8 months old & still going strong!💪 Yes, have had some cravey bumps in the road along the way, but stay committed. Have lost 33 lbs. in the process. My new obsession is Dave's Killer 21-grain bread cuz i love my carbs!🍞 Delicious, lo-cal & makes the cutest little sandwiches! Miss having chocolate chip ice cream, but i know it'll still be there when I'm ready.

GM ☕ Been up an hour, but i guess i should get off couch cuz that coffee ain't gonna make itself!

Saw great movie called Missing on Netflix earlier. Had put it on my watchlist a while back & so glad i decided to see it. A fantastic fast-paced, suspenseful movie. Highly recommend!🍿

Shocked & saddened hearing of Matthew Perry's passing💔

@BlueTsunami

"Do you smoke after sex?"
"To be honest, I've never actually looked!"

😶

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BlueTsunami

CounterSocial is the first Social Network Platform to take a zero-tolerance stance to hostile nations, bot accounts and trolls who are weaponizing OUR social media platforms and freedoms to engage in influence operations against us. And we're here to counter it.